{"id":25015,"date":"2016-10-20T12:42:00","date_gmt":"2016-10-20T10:42:00","guid":{"rendered":"http:\/\/thegoldenbun.com\/?p=25015"},"modified":"2017-07-25T18:07:59","modified_gmt":"2017-07-25T16:07:59","slug":"so-spa","status":"publish","type":"post","link":"https:\/\/thegoldenbun.com\/de\/2016\/10\/so-spa\/","title":{"rendered":"A day at the city spa | my experience at the So SPA"},"content":{"rendered":"<p><\/p>\n<p style=\"text-align: center;\">Advertisement \/ Anzeige<a href=\"http:\/\/thegoldenbun.com\/advertisement\/\" target=\"_blank\" rel=\"noopener noreferrer\">*<\/a><\/p>\n<div class=\"post_images\"><img class=\"post_image_landscape\" style=\"height: auto; width: 1080px;\" src=\"http:\/\/thegoldenbun.com\/wp-content\/uploads\/2016\/10\/sospa2.jpg\" alt=\"sofitel munich bayerpost spa _ sofitel spa _ sopa munich _ sofitel m\u00fcnchen\" \/><\/div>\n<div class=\"post_text\">\n<div class=\"post_text_content\">\n<div class=\"post_text_en_headline\">EN<\/div>\n<div class=\"post_text_en_content\">\n<p><strong>So SPA Sofitel.<\/strong> <em>University was the best time in my life<\/em> most people say. I\u2019m sure it was! On the other hand, I realize now that it was super stressful too. During the semester you always have to work on your project, next to courses that are followed by exams. Even though, we architecture students are lucky to have a real break in between semesters I never stopped working. One internship after the other, blog work and so on. Last year I was studying fulltime architecture, had a part-time job and worked on the blog. Not to mention that I had a relationship I wanted to work and catch up with friends. And money can\u2019t buy happiness! Most of the times I really struggle to take some time off. Yes, you see me a lot in spa hotels and I travel a lot but I do most for the blog. I do it for you! And I love it!<\/p>\n<p>But today\u2019s topic is not about complaint. There are so many ways to relax and you don\u2019t have to leave the city and go to a deserted place. You can do it at home or you can go to city spas close by. There aren\u2019t a lot of city spas but luckily there are enough hotels who open their spa amenties to public. Last week I was invited to discover the <a href=\"http:\/\/www.sofitel-so-spa.com\" target=\"_blank\" rel=\"noopener noreferrer\">So SPA<\/a> of the <em><a href=\"http:\/\/www.sofitel-munich.com\/de\/so-spa-treatments.html\" target=\"_blank\" rel=\"noopener noreferrer\">Sofitel Munich Bayerpost<\/a><\/em> together with my dear friend <a href=\"http:\/\/fashionvictress.com\" target=\"_blank\" rel=\"noopener noreferrer\">Conny<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><em>\u2013 sponsored by Sofitel Munich<\/em><\/p>\n<div class=\"post_images\"><img class=\"post_image_landscape\" style=\"height: auto; width: 1080px;\" src=\"http:\/\/thegoldenbun.com\/wp-content\/uploads\/2016\/10\/sospa1.jpg\" alt=\"sofitel munich bayerpost spa _ sofitel spa _ sopa munich _ sofitel m\u00fcnchen\" \/><\/div>\n<div class=\"post_text\">\n<div class=\"post_text_content\">\n<div class=\"post_text_en_content\">\n<p>&nbsp;<\/p>\n<h3><em>Sofitel Munich Bayerpost<\/em> <b><span style=\"text-transform: uppercase;\">So SPA<\/span><\/b><\/h3>\n<p>&nbsp;<\/p>\n<p>We met up at around 10 am on a Saturday. It was such mucky weather, which was the perfect timing for the treatments. We\u2019d already booked a couple of weeks in advance as the spa is usually full on weekends. There are a lot of hotel guests and the spa is also open to public. The 600 m<sup>2<\/sup> spa zone includes:<\/p>\n<ul>\n<li>A wellness area with sauna, steam bath, nap room<\/li>\n<li>A large swimming pool in form of a shell<\/li>\n<li>Treatment rooms<\/li>\n<\/ul>\n<p>You\u2019ll enter the spa with dimmed lights and relaxing music. We quickly changed into bathrobes and we&#8217;re welcomed with some tea at the receptions. While Conny went first with the manicure and pedicure I got a great <em>Peau de Satin Scrub<\/em>. I didn&#8217;t know the beauty products from <em>Carita<\/em>, which was the perfect opportunity to test them. My scrub treatment was great and I had some spare time afterwards to do some steam bath sessions and to swim in the pool. We booked power naps in between which find place in separate rooms and you have one drink included. The green detox smoothie and some fresh fruit was great.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"post_images\"><img class=\"post_image_portrait_left\" style=\"height: auto; width: 525px;\" src=\"http:\/\/thegoldenbun.com\/wp-content\/uploads\/2016\/10\/sofitel-munich-bayerpost-spa6.jpg\" alt=\"sofitel munich bayerpost spa _ sofitel spa _ sopa munich _ sofitel m\u00fcnchen\" \/>\u00a0 \u00a0 \u00a0\u00a0<img class=\"post_image_portrait_right\" style=\"height: auto; width: 525px;\" src=\"http:\/\/thegoldenbun.com\/wp-content\/uploads\/2016\/10\/sofitel-munich-bayerpost-spa7.jpg\" alt=\"sofitel munich bayerpost spa _ sofitel spa _ sopa munich _ sofitel m\u00fcnchen\" \/><\/div>\n<div class=\"post_text\">\n<div class=\"post_text_header\">\n<div class=\"post_text_header_headline\">&#8222;The <strong>Cinq Mondes Spa Philosophy<\/strong> mixes <em>French refinement<\/em>, and inspiration from the<br \/>\nworld\u2019s best health and beauty traditions. This combines with <em>Carit<\/em>a, the prestigious Parisian<br \/>\nskincare brand. Carita\u2019s unique approach with the exclusive Pro-Lift technology offers unrivaled<br \/>\nanti-ageing expertise and an uncompromising vision of luxury cosmetology. Two natural partners<br \/>\nfor So SPA at the Sofitel Munich Bayerpost.&#8220;<\/div>\n<div class=\"post_text_header_small\">*retrieved from So SPA menu Munich<\/div>\n<\/div>\n<\/div>\n<div class=\"post_images\">\n<img class=\"post_image_portrait_left\" style=\"height: auto; width: 525px;\" src=\"http:\/\/thegoldenbun.com\/wp-content\/uploads\/2016\/10\/sofitel-munich-bayerpost-spa4.jpg\" alt=\"sofitel munich bayerpost spa _ sofitel spa _ sopa munich _ sofitel m\u00fcnchen\" \/>\u00a0 \u00a0 \u00a0\u00a0<img class=\"post_image_portrait_right\" style=\"height: auto; width: 525px;\" src=\"http:\/\/thegoldenbun.com\/wp-content\/uploads\/2016\/10\/sofitel-munich-bayerpost-spa5.jpg\" alt=\"sofitel munich bayerpost spa _ sofitel spa _ sopa munich _ sofitel m\u00fcnchen\" \/>\n<\/div>\n<p><strong><em>above<\/em><\/strong> separate room for the power nap with fresh fruit and a drink<\/p>\n<div class=\"post_images\"><img class=\"post_image_landscape\" style=\"height: auto; width: 1080px;\" src=\"http:\/\/thegoldenbun.com\/wp-content\/uploads\/2016\/10\/sofitel-munich-bayerpost-spa1.jpg\" alt=\"sofitel munich bayerpost spa _ sofitel spa _ sopa munich _ sofitel m\u00fcnchen\" \/><\/div>\n<div class=\"post_text\">\n<div class=\"post_text_content\"><\/div>\n<div class=\"post_text_header\">\n<div class=\"post_text_header_headline\"><strong>Conny<\/strong>10-12 am \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 OPI Shellac manicure and pedicure<br \/>\n12-13 am \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 So Exhilarating Massage<br \/>\nafterwards \u00a0\u00a0\u00a0\u00a0\u00a0 30 minute Power Nap<\/p>\n<p><strong>Me<\/strong><\/p>\n<p>10-10:30 am\u00a0\u00a0\u00a0 Peau de Satin Scrub<br \/>\nin between\u00a0\u00a0\u00a0\u00a0\u00a030 minute Power Nap<br \/>\n12-14 am\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0OPI Shellac manicure and pedicure<\/p>\n<\/div>\n<div class=\"post_text_header_small\">* the OPI Shellac manicure and pedicure cost 89\u20ac, which is definitely a great deal!<\/div>\n<\/div>\n<\/div>\n<div class=\"post_images\">\n<img class=\"post_image_portrait_left\" style=\"height: auto; width: 525px;\" src=\"http:\/\/thegoldenbun.com\/wp-content\/uploads\/2016\/10\/sofitel-munich-bayerpost-spa2.jpg\" alt=\"sofitel munich bayerpost spa _ sofitel spa _ sopa munich _ sofitel m\u00fcnchen\" \/>\u00a0 \u00a0 \u00a0\u00a0<img class=\"post_image_portrait_right\" style=\"height: auto; width: 525px;\" src=\"http:\/\/thegoldenbun.com\/wp-content\/uploads\/2016\/10\/sofitel-munich-bayerpost-spa3.jpg\" alt=\"sofitel munich bayerpost spa _ sofitel spa _ sopa munich _ sofitel m\u00fcnchen\" \/>\n<\/div>\n<div class=\"post_text\">\n<div class=\"post_text_content\">\n<div class=\"post_text_en_content\">\n<p>The So SPA was great and I would book another spa-day immediately. When I talked to the lady at the reception she told me that you can also get a discounted member card when you&#8217;re living in Munich.<\/p>\n<p><em>Thank you Sofitel for the invitation. I wish you a wonderful day!<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"post_images\">\n<img class=\"post_image_portrait_left\" style=\"height: auto; width: 525px;\" src=\"http:\/\/thegoldenbun.com\/wp-content\/uploads\/2016\/10\/sofitel-munich-bayerpost-spa8.jpg\" alt=\"sofitel munich bayerpost spa _ sofitel spa _ sopa munich _ sofitel m\u00fcnchen\" \/>\u00a0 \u00a0 \u00a0\u00a0<img class=\"post_image_portrait_right\" style=\"height: auto; width: 525px;\" src=\"http:\/\/thegoldenbun.com\/wp-content\/uploads\/2016\/10\/sofitel-munich-bayerpost-spa9.jpg\" alt=\"sofitel munich bayerpost spa _ sofitel spa _ sopa munich _ sofitel m\u00fcnchen\" \/>\n<\/div>\n<div class=\"post_text\">\n<div class=\"post_text_header\">\n<div class=\"post_text_header_headline\">\n<h5><em>Sofitel Munich Bayerpost<\/em> <b><span style=\"text-transform: uppercase;\">So SPA<\/span><\/b><\/h5>\n<p><a href=\"http:\/\/www.sofitel.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.sofitel.com<\/a><\/p>\n<\/div>\n<div class=\"post_text_header_credits\">photos \u2013 \u00a9 Vicky Klieber \/ photo 1,2 \u00a9 Sofitel<\/div>\n<div class=\"post_text_header_small\">*with thanks to Sofitel for hosting me as a guest at the Sofitel Munich Bayerpost<\/div>\n<\/div>\n<\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Advertisement \/ Anzeige* EN So SPA Sofitel. University was the best time in my life most people say. I\u2019m sure it was! On the other hand, I realize now that it was super stressful too. During the semester you always have to work on your project, next to courses that are followed by exams. Even though, we architecture students are lucky to have a real break in between semesters I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[9,875],"tags":[236,724,725],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>(English) A day at the city spa | my experience at the So SPA<\/title>\n<meta name=\"description\" content=\"(English) So Spa. An article about my experience at the Sofitel Munich Bayerpost So Spa. We met up at around 10 am on a Saturday. 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