Alpro Go On
Go on! That is exactly the motto of the new vegetable curd alternative Alpro Go On as well as the Alpro Go On Soy yoghurt varieties with mango, black currant and passion fruit. Together with Alpro I have given some thought to this subject, which I would like to share with you. You will probably have similar feelings about the one or other Go On tip.
– in Zusammenarbeit mit Alpro
Morning Rituals A cold shower, a delicious breakfast and cycling
Let’s start with the toughest ritual – a COLD shower! Nothing will make me more awake and fitter in the morning than a cold shower – I feel fresh and my whole body gets alive. Who really needs Actimel to activate the body’s defenses? An empty stomach does not help either. I can never miss a breakfast, however short it may be. I prepare my breakfast varieties either before or after showering, just down to my whim.
Year by year I turned more and more away from milk products and since the beginning of this year I have also passed up coffee (wow, already six months, how fast time goes by). Now I have my daily green tea to go with either oats and almond drink, delicious smoothies or power curds with chia seeds. I do not pass up completely milk products, but I notice that my body feels better, when I eat less of them. At this point the vegetable curd alternative Go On from Alpro is a good match, as it satiates me until noon. But only after having cycled to the university or my workplace I get completely awake. Even though it is only five to ten minutes – my body needs them to get up to speed.
So ganz wach bin ich dann aber erst, nachdem ich mit dem Fahrrad zur Uni oder in die Arbeit gefahren bin. Auch wenn es nur 5-10 Minuten sind – die braucht mein Körper um auf Hochtouren zu kommen!
Spontaneously a song occurred to me – Wild Child from WEEKED. One of the best songs ever, which reminds me of my glorious time with my flat mates in Paris. Music simply gets you in the mood. Besides I can maintain that a got a bit of rhythm in my blood and thus music always gives me a kick. Sometimes it is also tolerable to dance alone in front of a mirror.
Some of my absolute favorites are:
- Breakeven – The Script
- Aaron – Paul Kalkbrenner
- Never Be Alone – Justice vs. Simian
- Paper Planes – M.I.A
- All Good Things come to an end – Nelly Furtado feat. Zero Assoluto
Friendships are important to me and I always try to cultivate my relationships. My best friends date back to my school years, and notwithstanding the distance between South Tyrol and Munich nothing can separate us. As an example I can cite my best girlfriend. We never quarreled and jealousy has never been a topic, we simply enjoy having a good time together. For one year already we exchange Email updates besides Whatsapp and short exchange a nice variety. Furthermore I am happy having known some very good girlfriends through blogging. In this regard the most important Go On Moment is not feeling alone thanks to good friends, who motivate and help you, when necessary.
There is nothing nicer than eating! As I said, I have a copious breakfast taking me through until lunch. In the afternoon it may be a small snack, and the three different tastes of vegetable soy yoghurts from Alpro are an ideal match for it. They are very creamy and I feel they have almost the same taste as normal yoghurts. The perfect Go On – Moment also en route.
What are your pick-me-ups and how to you motivate yourselves? I am looking forward to hearing from you!
I wish you a wonderful day!
Alpro Go On
jacket – Hallhuber (hier in white – blue hier / more here)
lace dress – Hallhuber (currently on Sale here / similar here)
Lace Up Espadrilles – Soludos (here / similar here)
ring – Eve’s Jewels (here)