Hangover smoothies for the holidays

 

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Hangover smoothies for the holidays. The Holy Holidays are coming closer and closer. I’m getting more and more in Christmas mood. As a matter of fact, I’m listening to Christmas music right now and watched The Holiday one more time. I just love that movie. I’m super excited to spend some quality time with my family and friends. The 23rd November is always the meet-up day in my hometown and the whole city is crowded. Usually you’ll meet up for one, two mulled wines at the Waltherplatz or in front of Restaurant Vögele. Most of the people will go clubbing later on. The last years I’ve partied hard but this year my friends have already told me that there is no excuse.

For all of you who are celebrating Christmas with lots of alcohol you’re bang on target here. I’ve created these three smoothies with Rewe, which will bring you round the day after – bye bye hangover! Below you’ll find a nice Christmas video from Rewe.

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Hangover Smoothie 1 green – spicy – sweet

 

2 bananas
80 gr spinach
2 tbsp yoghurt or greek yoghurt
4 ice cubes
one big piece ginger
1 tbsp honey

The bananas are good for your heart and body cycle, while the yoghurt stimulates the digestion. Ginger will ban nausea and honey regulates the insulin level.


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Hangover Smoothie 2 Mood Booster

 

1 banana
2 tbsp yoghurt or greek yoghurt
4 ice cubes
1 tbs freshly grated ginger
pomegranate juice or fresh promegranate
optional 1-2 TL almond butter or almonds

Bananas are such a great energy booster and I use the in most of my smoothies. Pomegranate contains lots of antioxidants. Almonds are rich of monounsaturated fatty acids and energize.


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Hangover Smoothie 3 Green Digestion

 

1 hand full of Spinach
1 stalk celery
1/4 cubumber
1 banana
1/2 Mango
1 small piece of ginger
fresh mint
100 ml water

Last but not least another green smoothie. Celery purges and is great for the digestion – especially when eating and drinking a lot. Cucumber hydrates your body and the mango is full with rich vitamins and minerals.

hangover smoothies _ smoothies gegen kater _ kater smoothies _ smoothies für die feiertage
For the holiday Hangover smoothies

Philips HR3865/00 blender here

Fotos – © Vicky Klieber

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